Bad breath is an all-too-common problem for many patients in the Raleigh, NC area. However, it is one for which we can easily provide effective solutions, ongoing advice, and product recommendations so that your mouth can get back to a fresh, healthy state. Keep reading to hear our dental tips, and then be sure to call 919-646-4391 to request your next easy appointment at Rolling Ridge Dentistry. One way or another, we’ll get you smiling big again.
A mint might seem like it is helping for a hot minute. However, the problem is that those effects are fleeting and most mints are loaded with sugar. Once the mint has dissolved in your mouth, all that lingers is a sugary residue that actually feeds the bacteria that has been causing your breath problems all along.
Floss With Feeling
Overcoming bad breath is actually a matter of destroying bacteria. Brushing is a really good place to start. But flossing is also a must. You should attempt to floss twice a day or more to drive bacteria out from the hard-to-get regions in-between your teeth. That is often where the foul taste and smell comes from.
Take Care Of Your Tongue
Your tongue should be part of your daily hygiene routine. If you are bothered by chronic bad breath, you should take some time to scrape and brush your tongue twice a day. It really will help!
Drink Plenty Of Water
Water is so good for your oral health and the human body in general. Plus, we now know that keeping yourself hydrated is one of the best things you can do to ward off bad breath. This is because saliva naturally eliminates bacteria in your mouth that is causing the bad breath. In order for saliva to be produced, you need to drink enough water.
Call Rolling Ridge Dentistry
It is always a good idea to get the professionals involved in any issues you are facing. You can make arrangements to come see us at any time. Still, at your six month dental checkup, you can trust us to deliver professional teeth cleanings and oral exams while offering affordable solutions to whatever else you may be dealing with, including halatosis. We hope you have been inspired by this blog to get some help for your bad breath, or to prevent that condition from taking hold. If so, all you have to do is call Rolling Ridge Dentistry today at 919-646-4391 to request your next appointment in Raleigh, NC. We’ll take care of the rest.